Some say that giant Koreans don’t exist.

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Cake day: July 7th, 2023

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  • Yes, thus my hesitation. I might do it next time I make a batch. This recipe isn’t really worth small batching due to the time investment, but I could set aside maybe 1/4 of it to use dried ginger in and see how it differs.

    Another thing I’ve thought about is just frying the fresh ginger like I do with the garlic and shallot, but some of the ginger flavor may get lost.




















  • Well, physically there are a few things. Your maint calories will likely go up as you maintain, so things like NEAT will go up and you’ll be burning more calories over all (which means more food). You’ll be able to put on more muscle because of the extra calories which will help with fat burning, glucose disposal, and all sorts of other good stuff. Your joints will be happier with increased calories as the body is better at repairing damaged tissues in maint/surplus. Hormones should upregulate. Etc etc.

    But the mental aspect is huge and definitely welcomed!