Yingwu@lemmy.dbzer0.comEnglish · 5 days agoAre deload weeks necessary?plus-squaremessage-squaremessage-square5fedilinkarrow-up112arrow-down11
arrow-up111arrow-down1message-squareAre deload weeks necessary?plus-squareYingwu@lemmy.dbzer0.comEnglish · 5 days agomessage-square5fedilink
Grogon@lemmy.world · edit-26 days agoIncline walking no progress (Heartrate)plus-squaremessage-squaremessage-square2fedilinkarrow-up112arrow-down10
arrow-up112arrow-down1message-squareIncline walking no progress (Heartrate)plus-squareGrogon@lemmy.world · edit-26 days agomessage-square2fedilink
thespacecowboy@lemmy.world · 18 days agofailing to do full reps on certain exercisesplus-squaremessage-squaremessage-square7fedilinkarrow-up111arrow-down10
arrow-up111arrow-down1message-squarefailing to do full reps on certain exercisesplus-squarethespacecowboy@lemmy.world · 18 days agomessage-square7fedilink
Grogon@lemmy.world · edit-219 days agoIs it okay to switch up exercises in a routine?plus-squaremessage-squaremessage-square3fedilinkarrow-up112arrow-down11
arrow-up111arrow-down1message-squareIs it okay to switch up exercises in a routine?plus-squareGrogon@lemmy.world · edit-219 days agomessage-square3fedilink
Corroded@leminal.spaceEnglish · 20 days agoWhat movies are good to watch while working out?plus-squaremessage-squaremessage-square9fedilinkarrow-up116arrow-down12
arrow-up114arrow-down1message-squareWhat movies are good to watch while working out?plus-squareCorroded@leminal.spaceEnglish · 20 days agomessage-square9fedilink
BudgetBandit@sh.itjust.works · 23 days agoUpdate to my lifestyle change after nearly one month:plus-squaremessage-squaremessage-square7fedilinkarrow-up122arrow-down13
arrow-up119arrow-down1message-squareUpdate to my lifestyle change after nearly one month:plus-squareBudgetBandit@sh.itjust.works · 23 days agomessage-square7fedilink
Yingwu@lemmy.dbzer0.comEnglish · 25 days agoSometimes I feel like the best gym days end up being the days where you really don't want to go to the gymplus-squaremessage-squaremessage-square3fedilinkarrow-up130arrow-down12
arrow-up128arrow-down1message-squareSometimes I feel like the best gym days end up being the days where you really don't want to go to the gymplus-squareYingwu@lemmy.dbzer0.comEnglish · 25 days agomessage-square3fedilink
tissek@sopuli.xyzEnglish · 28 days agoStrength science mealtime videos/influencersplus-squaremessage-squaremessage-square0fedilinkarrow-up14arrow-down13
arrow-up11arrow-down1message-squareStrength science mealtime videos/influencersplus-squaretissek@sopuli.xyzEnglish · 28 days agomessage-square0fedilink
rabber@lemmy.caEnglish · 29 days agoI bought my first house and finally have space for my own fitness equipment. Is this a good deal?lemmy.caimagemessage-square5fedilinkarrow-up123arrow-down11
arrow-up122arrow-down1imageI bought my first house and finally have space for my own fitness equipment. Is this a good deal?lemmy.carabber@lemmy.caEnglish · 29 days agomessage-square5fedilink
33550336@lemmy.world · 1 month agoThe bodybuilders defying feminine norms in South Indiaedition.cnn.comexternal-linkmessage-square2fedilinkarrow-up123arrow-down12
arrow-up121arrow-down1external-linkThe bodybuilders defying feminine norms in South Indiaedition.cnn.com33550336@lemmy.world · 1 month agomessage-square2fedilink
Grogon@lemmy.world · edit-21 month agoI want to learn pull ups, is my plan okay for beginning?plus-squaremessage-squaremessage-square18fedilinkarrow-up125arrow-down10
arrow-up125arrow-down1message-squareI want to learn pull ups, is my plan okay for beginning?plus-squareGrogon@lemmy.world · edit-21 month agomessage-square18fedilink
somedev@aussie.zone · 1 month agoRecommendations for a meal planner website?plus-squaremessage-squaremessage-square15fedilinkarrow-up119arrow-down10
arrow-up119arrow-down1message-squareRecommendations for a meal planner website?plus-squaresomedev@aussie.zone · 1 month agomessage-square15fedilink
Hossenfeffer@feddit.ukEnglish · edit-21 month agoApp for 50+ home exerciseplus-squaremessage-squaremessage-square6fedilinkarrow-up116arrow-down10
arrow-up116arrow-down1message-squareApp for 50+ home exerciseplus-squareHossenfeffer@feddit.ukEnglish · edit-21 month agomessage-square6fedilink
Grogon@lemmy.world · edit-21 month agoI am wondering if my physical limit is already set in stone (lifting)?plus-squaremessage-squaremessage-square7fedilinkarrow-up114arrow-down10
arrow-up114arrow-down1message-squareI am wondering if my physical limit is already set in stone (lifting)?plus-squareGrogon@lemmy.world · edit-21 month agomessage-square7fedilink
tissek@sopuli.xyzEnglish · 2 months agoEnd of year achievement with storyplus-squaremessage-squaremessage-square3fedilinkarrow-up127arrow-down11
arrow-up126arrow-down1message-squareEnd of year achievement with storyplus-squaretissek@sopuli.xyzEnglish · 2 months agomessage-square3fedilink
thrawn@lemmy.world · edit-22 months agoTFCC injuryplus-squaremessage-squaremessage-square6fedilinkarrow-up114arrow-down11
arrow-up113arrow-down1message-squareTFCC injuryplus-squarethrawn@lemmy.world · edit-22 months agomessage-square6fedilink
dis_honestfamiliar@lemmy.sdf.org · 2 months agoleg day exercise might be too muchplus-squaremessage-squaremessage-square9fedilinkarrow-up116arrow-down11
arrow-up115arrow-down1message-squareleg day exercise might be too muchplus-squaredis_honestfamiliar@lemmy.sdf.org · 2 months agomessage-square9fedilink
Chonk@lemmy.world · 3 months agoShould I go out for jogging in this pollution?lemmy.worldimagemessage-square12fedilinkarrow-up125arrow-down13
arrow-up122arrow-down1imageShould I go out for jogging in this pollution?lemmy.worldChonk@lemmy.world · 3 months agomessage-square12fedilink
thespacecowboy@lemmy.world · 3 months agoWould this machine be enough to get fit at home?plus-squaremessage-squaremessage-square10fedilinkarrow-up115arrow-down12
arrow-up113arrow-down1message-squareWould this machine be enough to get fit at home?plus-squarethespacecowboy@lemmy.world · 3 months agomessage-square10fedilink
lostmypasswordanew@feddit.org · 4 months agoShoulder pain on Bench- and Incline Bench Press. What exercises could I substitute to hit similar muscles?message-squaremessage-square7fedilinkarrow-up114arrow-down10
arrow-up114arrow-down1message-squareShoulder pain on Bench- and Incline Bench Press. What exercises could I substitute to hit similar muscles?lostmypasswordanew@feddit.org · 4 months agomessage-square7fedilink