So I went ice skating yesterday and it has left me pretty sore today. I figured it was a good workout that you could do every once in a while to spice things up.

I also do futsal sometimes with friends and I’n considering swimming as well.

What things do you do that are physically demanding yet not necessarily a workout?

  • redtea@lemmygrad.ml
    4·
    11 months ago

    I did some Kajaking last summer and I gotta tell you, ur arms are gonna be sore af from that. Only bummer is, ur legs are left out completely there.

    If you got a kayak with a pair of waders in the bottom, you could walk/run over the shallow bits.