I know it is. It is a physical addiction, on top of the habit itself. You can do it!
Whenever you want to go smoke, drink a glass of water. Over time, you might substitute one habit for the other, and the physical addiction will subside over time too. 😁
Take the hint the world sends you the other way: wouldn’t it just be easier if you didn’t smoke?
😁
This makes me feel special. Also quitting is hard 😩
I know it is. It is a physical addiction, on top of the habit itself. You can do it!
Whenever you want to go smoke, drink a glass of water. Over time, you might substitute one habit for the other, and the physical addiction will subside over time too. 😁
Based