Basically the gist of it, I’d like to switch to an unflavored protein supplement. Any recommendations or experiences would be greatly appreciated.
Basically the gist of it, I’d like to switch to an unflavored protein supplement. Any recommendations or experiences would be greatly appreciated.
I think it is important to know where you are from. If in EU, I recommend HSN, namely the pea protein powder (or soy protein). From an hypertrophy stand-point, they are as good as whey protein (there are randomized controlled trials showing this). They are also much cheaper and environmentally friendly. Though I never tried unflavored!
Interesting! Do you have a source for that?
There are probably several, if you search for them. The one I have handy is this one: https://pubmed.ncbi.nlm.nih.gov/25628520/
And thank you for asking for source! I didn’t add them initially because I was lazy. But we should definitely normalize asking for proper literature/sourcing.