I get that there is probably a more complex answer in reality, and probably an objective ranking, but I’m interested in what people’s perceptions are.

  • Free_Opinions@feddit.uk
    23·
    11 hours ago

    Seed oils are probably bad for you but the rest are either good or neutral. Olive or avocado oil is probably at the top but I don’t think there’s anything wrong with butter either

    • huginn@feddit.it
      53·
      9 hours ago

      Seed oils are definitely better for you than the alternatives, especially butter.

      I love butter: but it’s absolutely worse for you than canola oil.