- cross-posted to:
- 196@lemmy.blahaj.zone
You must log in or register to comment.
Yeah I had a major issue with CBT because it’s essentially gaslighting yourself.
You and I have a very different definition of CBT and some part of me is glad for that.
Yeah I had a major issue with CBT because it’s essentially gaslighting yourself.
You and I have a very different definition of CBT and some part of me is glad for that.