Look, yes avoidance is a valid behavior. We have it, we need it, and it’s useful at times, but like any behavior it can become a dependence. Wholly depending on an attitude of avoidance to deal with the outside world doesn’t build resilience. Desensitizing to the trauma and being able to face it, and act in spite of seems like a better goal.
It’s a screwed up depressing world and I empathize with the horror, disgust, disillusionment, disenfranchised nature of the world.
I struggle with it constantly, and maybe we should create a support group or a sub for this alone, as we need to find ways to cope with this, as it’s not going to get fixed in a vacuum. Yet we can’t fix it if we are overwhelmed and emotionally shutdown…
Addiction is a tough thing… Hard just to out it down.