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Joined 1 year ago
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Cake day: July 8th, 2023

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  • I believe it’s about optimizing our well-being by staying ahead of potential dehydration and supporting our body’s functions more consistently. When we maintain proper hydration levels, we’re not just preventing thirst – we’re also supporting digestion, circulation, temperature regulation, and overall cognitive and physical performance.

    But I think I am digressing too much from the topic of the post.



  • The issue is that when you feel thirsty, it indicates that your body is already dehydrated (essentially experiencing a water deficit), which is not ideal. Therefore, it’s important to avoid reaching that point. I used to only drink when I felt thirsty, but since using Waterllama, I have been able to maintain better hydration levels (and I must say, I also feel better!).