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Joined 2 years ago
cake
Cake day: June 14th, 2023

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  • You could do overnight oats. They can be prepared the evening before, then the next morning you just take it out of the fridge and eat it or take it to work. Put 50g of oats in your container, pour 150ml plant milk of your choice, add cinnamon if you like, close the container and into the fridge it goes. Then in the morning you can cut an apple and mix it in. Easy and delicious and my go to breakfast for work at the moment. You can also add flax seeds or chia seeds if you like, or some nut butter; all of which are foods which last a long time without going bad.