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Cake day: June 22nd, 2023

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  • When I was in college, my go-to packed snack was home made Ritz PB sandwiches.

    Just grab a sleeve of Ritz, take two, smear peanut butter between them, smash and repeat. Can churn out a dozen or so per minute, and eat them twice as fast.

    Last I checked, Ritz crackers are vegan, so no modifications necessary.

    These are pretty calorie and protein dense so they will do in a pinch but friendly reminder that balanced diets are important.

    If you have a fridge at work, there’s about a billion ways you can riff on a wrap that are quick to make, good chilled, and quick to eat

    Finally there’s plenty of ways to do the hiking classics of trail mix / granola that fits your bill. Bonus shoutout to granola because you can toss it on some yogurt to get something a little more rounded.