Work out in the morning or integrate exercise into your commute: I ride a bike to work (shoutout to !micromobility@lemmy.world) and walk everywhere I can. Depending on where you work, you might even be able to get in some body weight exercises, light cardio, etc. between stuff. Do it in little bursts whenever you can, every little bit helps!

Keep in mind also you cannot out-exercise a bad diet, so try to eat healthy nutritious meals as opposed to fast food trash. Cut out beer and soda too. Doing this lost me probably 30-40 lbs, and I’m not quite back in fighting form but I’m doing better that I was a few years ago for sure.

Ok Nike…

Paycheck to paycheck is millennial life: Turbofucked from the start.

Good question: It depends on what I’ve eaten actually.

Spongebob?

Play that tune!

Another murderous driver! I wonder how light a slap on the wrist they’ll get because they were in a car and not on a bicycle or on foot.

I heard it was Michael Scott.

TIL people thought Mark Twain said that.

That’s where Immortan Joe releases the water sometimes.

Did they leave it at home or… ?

Oh no…

Link?

I was informed by Futurama that technically correct was the best kind of correct.

Practically, it’s probably a wash (both ph wise and sugar wise) but still way better for you than soda.

Yes, but lemony.

Paltrow is full of shit broadly speaking of course, but she may be accidentally (technically) onto something here: A more ph neutral drink would be a little better for your teeth compared to one that’s more acidic or basic, wouldn’t it?

Movie prop? Making you feel like you’re all futuristic? Getting people to ask, “What the hell is that?!”?

I’m a fan of Mbin, I like using it and enjoy being here. I don’t really consider myself to be hanging in there at all.

All that much less time to recite shitty poetry! Everyone wins!