• BetterNotBigger@lemmy.world
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    1 year ago

    I did it for a few months and really enjoyed it. At the end of 3 months, I realized I could achieve nearly the same thing by turning off all notifications except messages and calls and uninstalling all social media. I realized… if I have the willpower to use a dumbphone I have the willpower to keep the distraction off my smartphone. Phone usage is now 100% intentional with the right setup.