I’ve been really struggling to unplug my brain after a heavy week at work and I always overthink my free time, to the point where I don’t know what I’d prefer to do.
What’s your ‘go to’ way to relax or disconnect from real life?
Thanks!
I’ve been really struggling to unplug my brain after a heavy week at work and I always overthink my free time, to the point where I don’t know what I’d prefer to do.
What’s your ‘go to’ way to relax or disconnect from real life?
Thanks!
Gardening, handwork, or DIY. Do something that uses more hands than brain. Most of that stuff, you can also watch videos or listen to podcasts.