This study sought to assess the effects of a salt substitute (62.5% NaCl, 25% KCl, and 12.5% flavorings) on incidence of hypertension and hypotension among older adults with normal blood pressure.
https://www.sciencedirect.com/science/article/abs/pii/S0735109723082633?via%3Dihub
Cool finding (replication, rather?)
It’s a shame that potassium thing (or whatever else is in there) tastes like butt.
If you arent acclimated to it and additives like acids arent added sure but there are decent salt substitutes on the market