WackyTabbacy42069@reddthat.com to Asklemmy@lemmy.ml · edit-21 年前What are some of the best methods you've found to feel emotions less intensely?message-squaremessage-square65fedilinkarrow-up173arrow-down14
arrow-up169arrow-down1message-squareWhat are some of the best methods you've found to feel emotions less intensely?WackyTabbacy42069@reddthat.com to Asklemmy@lemmy.ml · edit-21 年前message-square65fedilink
minus-squarenyakojiru@lemmy.dbzer0.comlinkfedilinkarrow-up1·1 年前They will find always their way to get out
minus-squareTomBishop@lemmy.worldlinkfedilinkarrow-up1·1 年前Yes, of course, and they should. The point of emotional regulation isn’t to suppress or hide them, but to lessen their intensity.
They will find always their way to get out
Yes, of course, and they should. The point of emotional regulation isn’t to suppress or hide them, but to lessen their intensity.