For people born in 2000-2008.
I feel like there has really been a hidden apocalypse in the modern consumer era, exploitation era, the era that no longer cares about humanity or it’s mental health.
From food to entertainment to supposed freedom to so called advancement of the society, we’ve only seen a steady and constant decline in the psychological and mental state of the society as a whole.
I can’t help but notice how different were the things in 2007 or even 2015. The modernity and it’s bells and whistles has really been hazardous.
I definitely had that for a while. One thing that can help is going into your settings/preferences and clearing your Spotify cache. I believe the recommendations are at least partially based on data stored there, so clearing it can start a fresher record.