Once again, let’s be human and check in with each other.
How are you doing? How do you feel about the week behind you and the one ahead of you? Any rants or raves? Share whatever feels right!
Discussion can be about ADHD or off-topic.
As I am not a mod of this community, I do not have the capacity to pin this post. I plan on making a post on Sundays where we can check in throughout the week as needed.
Please let me know if there is a better way of doing this - any ideas are welcome :). Grateful to be a part of this community.
I forgot how much a work out can do to help with my mood. I have been a lot more sensitive to sounds and triggers this last week, and I’ve been feeling so much better today, after going to the gym. How’s everyone else approaching this, any tips for motivating myself to go to the gym when the weather sucks and you just want to stay at home?