• GadgeteerZA@lemmy.ml
    link
    fedilink
    English
    arrow-up
    1
    arrow-down
    1
    ·
    1 year ago

    Eggs are pretty nutritious actually (as long as not too many, like many other things) and yes they contain some cholesterol, but a body with zero cholesterol is a dead body. The brain needs cholesterol to survive. It’s all about moderation, as the dieticians love to say.