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Sunshine (she/her)@lemmy.ca to Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 2 months ago

9 expert tips for falling asleep faster, easier and for longer this World Sleep Day

www.tomsguide.com

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9 expert tips for falling asleep faster, easier and for longer this World Sleep Day

www.tomsguide.com

Sunshine (she/her)@lemmy.ca to Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 2 months ago
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"I try to get sunlight almost as soon as I wake up" — 9 experts on how to fall asleep faster, easier and for longer
www.tomsguide.com
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Here’s everything you need to know this World Sleep Day to get a good night’s sleep straight from world-renowned experts
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  • expatriado@lemmy.world
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    2 months ago

    getting rid of the kids

    • ExhaleSmile@lemmy.world
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      2 months ago

      Careful now, don’t want to get banned for promoting violence

      • expatriado@lemmy.world
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        2 months ago

        i meant as a completely peaceful ebay transaction

        • Hamartiogonic@sopuli.xyz
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          2 months ago

          Just remember to set conscience=nagging to =disabled, because otherwise it’s going to interfere with sleep and restoration.

  • Lon3star@lemmy.world
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    2 months ago

    Fistful of edibles.

Health - Resources and discussion for everything health-related@lemmy.world

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