Yet I completed my outdoor workout. This isn’t to brag but to motivate and remind you all that despite the changing seasons it is still a good time to be doing workouts.
The weather might be gross but don’t let it be an excuse to skip your workout, get it done and keep going!
A typical workout for me is
Then I do a routine for abdominal muscles but that I do inside since it takes less space.
What does a usual workout for you look like?